Category Stoicism

Discover how the Barsi Method and Stoicism intertwine to create a unique and resilient approach to investing in Brazilian stocks.

Discover the life of Perseus of Citium, a prominent disciple of Zeno and an important figure of Stoicism in ancient Greek philosophy.

Immerse yourself in ancient philosophy with my book review 'The Life of the Stoics' and discover timeless teachings for a fulfilling life.

Stoicism, an ancient philosophy, is based on four cardinal virtues: wisdom, courage, justice and moderation. These virtues, proclaimed by renowned Stoic philosophers such as Seneca, Epictetus, and Marcus Aurelius, transcend mere theory and offer a practical guide to an ethical and meaningful life. Wisdom demands discernment between the controllable and the uncontrollable, courage inspires resilience in the face of adversity, justice encourages balance between duties and responsibilities, while moderation promotes balance and serenity. Incorporating these virtues into everyday life not only elevates self-improvement, but also shapes a fuller, more compassionate existence.

This article details a Stoic practice called Praemeditatio Malorum, or premeditation of evils, which consists of visualizing potential adversities or obstacles in advance in order to develop emotional resilience. Originating in the Stoic philosophy of Ancient Greece, this practice remains relevant today, finding application in business, personal life and any situation where preparation for the unexpected is necessary. In addition to strengthening our emotional coping, Praemeditatio Malorum helps reduce stress and anxiety, and fosters a deep sense of gratitude for the present.

The article “Seneca and Mental Health” explores the teachings of the Stoic philosopher Seneca and their relevance to mental health. Discusses the importance of self-control, accepting change, and practicing gratitude, and how these concepts can be applied to daily life to improve mental health. The article emphasizes that taking care of your mental health is as important as taking care of your physical health.

The text explores the quote from Marcus Aurelius, emphasizing the superiority of internal virtues over external abilities. He highlights the importance of characteristics such as modesty, compassion, and preparedness in the face of difficulties, in contrast to notable external abilities such as being a skilled warrior. By presenting practical guidelines for applying these teachings in everyday life, the article highlights the prioritization of ethics, compassion and resilience, promoting reflection on the true essence of virtue and moral excellence. Marco Aurélio's reflections continue to inspire an approach more focused on internal virtues, valuing true excellence beyond external achievements.

The article explores Marcus Aurelius' quote, highlighting the essential principles for the flourishing of rational nature according to the Stoic perspective. Reflection emphasizes the importance of discernment, altruistic direction of impulses, control of emotions, and serene acceptance of life's circumstances. By presenting practical guidance for applying these teachings in daily life, the text offers valuable insights for seeking wisdom, serenity, and virtue. Marcus Aurelius' quote continues to inspire a more balanced and ethical approach to the complexities of existence, promoting a lifestyle aligned with the fundamental principles of Stoicism.

The text explores the quote from Cleanthes, a notable Stoic, offering an in-depth perspective on aging and Stoic wisdom. Through Cleanthes' reflection on his old age, the importance of present contentment, combined with the recognition of the passage of time, is revealed. The article not only contextualizes the quote and explores Stoic teachings about old age, but also offers practical guidance on how to apply these principles in everyday life. Highlighting the importance of gratitude, acceptance and continuous search for wisdom, Cleanthes' reflection inspires a more serene and resilient approach to the adversities of existence.

Immerse yourself in the "Life of the Stoics" and explore how Stoic philosophy and its principles can enrich modern life and well-being.