“When criticized for his old age, Cleanthes replied: 'I also wish to leave, but when I find myself in good health in every respect and able to read and recite, I remain content to stay'.” – Cleanthes, cited by Diógenes Laércio, The Lives and Opinions of Eminent Philosophers, Book 7, 5, 4.
The quote from Cleanthes, one of the great Stoics mentioned by Diogenes Laertius, offers a remarkable insight into the Stoic perspective on aging. This reflection leads us to contemplate the wisdom and serenity that the Stoics sought when facing the challenges of time and age.
Contextualizing Cleanthes’ Reflection
Cleanthes, a disciple of Zeno of Citium and his successor as head of the Stoic school, was known for his integrity and wisdom. His response to criticism about old age shows a deep understanding of the balance between the desire to leave and gratitude for the present life. This quote, preserved by Diógenes Laércio in his work “The Lives and Opinions of Eminent Philosophers”, in Book 7, offers a unique insight into the Stoic attitude towards aging.
Exploring the Stoic View of Old Age
The Stoics valued calm acceptance of life's inevitable circumstances. Old age and its challenges were considered an integral part of the natural course of things. They believed in cultivating wisdom over the years, seeking a broader, calmer perspective on existence.
Cleanthes, when responding to criticism about his old age, reveals a wise understanding of the human condition. His willingness to leave as long as his health and capabilities were compromised contrasts with his current contentment, appreciating his good health and preserved abilities. This stance highlights the importance of contentment and gratitude for the present, regardless of external pressure or criticism.
Applying the Teachings of Cleantes in Everyday Life
Cleanthes's wisdom on aging inspires us to apply Stoic teachings to our own journey. Instead of dwelling only on the passage of time, we can cultivate an appreciation for present vitality. Here are some ways to apply this wisdom in everyday life:
1. Practice Daily Gratitude
Cultivating gratitude for the capabilities and health we currently enjoy, regardless of age, allows us to value the present moment. By doing this, we strengthen our emotional resilience and our ability to face challenges.
2. Facing Reality with Acceptance
Accepting the passage of time as a natural part of life helps reduce emotional resistance to inevitable changes. Facing old age with serenity and understanding allows us to live more authentically and with less stress.
3. Cultivate Lifelong Wisdom
Seeking continuous self-improvement, regardless of age, is a central tenet of Stoicism. Developing skills, learning new things and deepening our understanding of the world around us makes us more resilient and wise.
4. Focus on the Present with Mindfulness
Practicing mindfulness helps us appreciate the present moments, allowing us to enjoy life's small joys regardless of external circumstances.
5. Cultivate Meaningful Relationships
Investing in rich, meaningful personal relationships strengthens our sense of belonging and purpose, contributing to a more fulfilling life, regardless of age.
6. Accept Changes and Challenges with Resilience
Developing emotional resilience enables us to deal with changes, challenges and difficulties in a way that strengthens us, regardless of the stage of life we are in.
Conclusion
Cleanthes' reflection on old age, preserved through the centuries, continues to inspire a stoic approach to dealing with life's challenges. Her balanced attitude between the desire to leave and appreciation for the present moment offers a valuable lesson in the importance of gratitude, acceptance and wisdom when facing the ups and downs of human existence. By applying these teachings to our daily lives, we can find more serenity, resilience, and contentment, no matter what stage of life we are in.
Understanding and applying Stoic principles not only helps us cope with aging, but also provides us with a guide to living a fuller, more meaningful life where wisdom and virtue are at the core of our actions and perspectives.
May Cleanthes' reflections continue to inspire us to seek wisdom, acceptance and gratitude, regardless of the seasons of life we go through.
